Claire discovered Tai Chi in 2002 and began studying with Dr Shen soon after. She loves the transformative qualities of this practice and its ability to heal and nurture body and mind. As we gradually uncover the secrets of Tai Chi we learn more about ourselves. At the same time, there is always a sense of mystery, of having just scratched the surface of what this practice has to offer.
As well as weekly classes, she is available to work with schools, clubs, workplaces and care homes. She is particularly interested in Mental health and well-being.